Triphala
The most widely used Ayurvedic formula — a blend of three fruits (Amalaki, Bibhitaki, Haritaki) for digestive health, detox, and rejuvenation.
Traditional Medicine Data: The information below is from TCM, Ayurvedic, and ethnobotanical sources with varying evidence levels. For educational and cultural interest only — not a substitute for evidence-based medical advice.
🏥 Traditional Medicine Properties
Ayurvedic Properties
Rasa (Taste)
Virya (Energy)
Balances
Traditional Uses
- •Gentle daily detoxification
- •Digestive regularity
- •Eye health wash
- •Rejuvenation (rasayana)
Key Active Compounds
Safety Notes
- • Generally very safe
- • Start with small doses
- • May cause loose stools initially
Sources
Common Forms
- •Powder (traditional)
- •Tablets
- •Capsules
- •Liquid extract
Related Ayurvedics
Holy Basil (Tulsi)
Sacred in Hinduism and central to Ayurvedic medicine. Tulsi is an adaptogenic herb used for stress, immunity, and respiratory health.
Turmeric
The golden spice of Ayurveda. Used for 4000+ years as an anti-inflammatory, digestive aid, and wound healer. One of the most studied herbal medicines.
Shatavari
The 'queen of herbs' in Ayurveda (Asparagus racemosus). Primary female reproductive tonic, also used as a digestive and immune support.
Disclaimer: This content is for educational purposes only. Traditional medicine claims have varying levels of scientific support. Always consult a qualified healthcare practitioner before using herbal supplements.